MY NO-GYM, 60-POUND TRANSFORMATION: 6 MONTHS TO FITNESS

I never believed I could achieve this kind of transformation without ever stepping foot in a gym. But here I am, six months later, down 60 pounds and feeling more confident. My journey wasn't always easy, there were times when I wanted to quit. But I kept going, and the results speak for themselves. It all started with small changes in my daily lif